What We Do

We offer culturally inclusive, generational, and life-transition informed therapy for mental health and group coaching for life transitions!

Working women in their 20’s, 30’s and 40’s!

Our WHY

The digital health space has become crowded - but Haven Health offers a unique combination of support for women in young adulthood, navigating important life transitions and decisions!

Millennial and Gen Z women are  technologically savvy, health-minded and undergoing major life transitions such as starting full time work, graduate schools,  moving to a new city, building friendships and exploring their values and identities, making financial decisions, partnering or becoming a parent!

Our support is focused on health and wellness around the issues of:

Managing transitions from college to full time work
Managing relationships with family

Work and life balance and integration

Thriving at work

ADHD/Attention issues
Discovering your signature interpersonal  styles
Managing everyday anxiety
Career and job transitions
Managing stress
Building meaningful friendships
Exploring romantic relationships
Exploring identities 
Moving and settling in a new city

We offer the following:

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